Ruth Hoskins, Ph.D., H.H.S., LCSW, BCD, is the Director of Relaxation International and Health Freedom America, an organization that provides education and training and disseminates information on stress management, critical incident stress, holistic health, and complimentary medicine.
Ruth is a licensed psychotherapist and trainer for fortune 500 companies, recognized in the 2005 National Register of Who's Who in Executives and Professionals and in the 2008-2009 Cambridge Who's Who. She is an adjunct professor at Chestnut Hill College teaching Health Psychology, The Mind-Body Connection.
Ruth is a stress management consultant, certified relationships counselor, approved critical incident stress trainer for the International Critical Incident Stress Foundation, and Co-captain and trainer for the American Red Cross Disaster Mental Health Team.
Ruth teaches Psychological First Aid (PFA) for the American Red Cross and VOAD volunteer organizations active in disasters. She is a consultant for a local hospice and provides support services and workshops for their staff and in-patient facilities. She is a national speaker presenting information on the importance of balancing one’s life and managing stress for health.
Ruth is the author of No Time for Down Time? Balance your life, and Dream Moments, The Voice in Your Dreams Prophecy and Intuition. She is the producer of audio Easy Stress Solutions for You, Wholeness Words Guided Visualization, and Active Relaxation. Ruth is available to speak nationwide. She can be reached by email at Relaxwithruth@gmail or by calling 215-242-6106.
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